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| Author: Wendy Chant ISBN-10: 007154691X ISBN-13: 9780071546911 Format: Paperback Publication Year: 2008 Category: HEALTH & FITNESS | Average Ratings  from 4 reviewsPrice: $10.80 - $14.69 List Price: $16.95 |
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| Details | |
| Publication Date: | 2008-02-10 |
| Size | |
| Length: | 282 pages |
| Height: | 9.0 in |
| Width: | 5.8 in |
| Thickness: | 1.0 in |
| Weight: | 14.4 oz |
Publisher's Note
Outlines an eight-week program designed to avoid metabolic plateaus that prevent weight loss, in a guide that explains how to balance the ingestion of carbohydrates, proteins, and fats in order to reprogram the body into losing extra weight. Original.
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