Synopsis
Simple yet revolutionary strategies for cultivating the empathetic, kind, and gentle part of ourselves. Dr. Richard Carlson provides uplifting insight on how we can contribute to the balance of peace and love in the world by becoming more peaceful and loving ourselves.

Details
Publication Date:	1997-01-01

Size
Height:	6.5 in
Width:	5.5 in
Thickness:	0.8 in
Weight:	8.8 oz

Publisher's Note
From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.