Synopsis
In this guide to triumphing over menopause, an obstetrician and gynecologist who went through menopause herself offers an optimistic perspective, showing how this stage of a woman's life offers opportunities for emotional, sexual, and creative development. This book also encourages all pre-menopausal women to start healthy exercise and eating habits to minimize their likelihood of experiencing negative side effects, like hot flashes and bone loss, in the future.

Details
Publication Date:	2006-10-31

Size
Length:	608 pages
Height:	9.3 in
Width:	6.3 in
Thickness:	1.5 in
Weight:	32.0 oz

Publisher's Note
The best-selling author of Women's Bodies, Women's Wisdom offers an unconventional, updated mind-body approach to women's health after menopause that discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems, including heart disease, memory loss, and cancer. Simultaneous. 60,000 first printing.